UH

Umair Hassan, MBACP

Verified

Psychotherapist & CBT Therapist

Greenford, London UB6 Member since September 2026 Available for mentoring
Anxiety Depression Low self-esteem & confidence Trauma & PTSD
Years of Experience 5
Session Fee From £35
Online Sessions
Yes
Free Initial Consultation
Yes
WhatsApp Available
Yes
Professional Registration BACP
Umair is a BACP-registered psychotherapist and CBT therapist working online with clients across the UK. He offers a therapeutic space that is clinically grounded and respectful of Islamic faith, for people who want their beliefs treated as a strength in therapy rather than something to work around. His approach is integrative, drawing primarily on Cognitive Behavioural Therapy to identify and shift unhelpful thought and behaviour patterns, alongside NLP and further training in trauma-focused approaches. He works with anxiety and panic, OCD, low mood, PTSD, phobias, self-esteem, work-life balance and burnout, with a particular interest in life transitions and cultural or religious identity conflicts. Sessions run via Zoom, Google Meet, Skype or WhatsApp, for individuals and couples, with a free 15-minute consultation. He also works with teenagers.
⦿ CPCAB Level 4 Diploma in Integrative Counselling ⦿ CPCAB Level 3 in Integrative Counselling ⦿ Cognitive Behaviour Therapy, The Academy of Modern Applied Psychology ⦿ NLP Practitioner and Master Practitioner ⦿ Diploma in Systemic Family Therapy ⦿ Diploma in Psychology ⦿ Further training in Internal Family Systems, Cognitive Processing Therapy, Prolonged Exposure and EMDR ⦿ Registered Member of the British Association for Counselling and Psychotherapy (member 412155)

About

BACP-registered psychotherapist and CBT therapist offering online therapy across the UK. Islamically sensitive practice. English, Urdu and Punjabi.

Information

I am a BACP-registered psychotherapist offering a therapeutic space that is both clinically sound and deeply respectful of your Islamic faith. I understand that seeking help takes courage, and I am here to walk with you toward healing without judgment.

My approach is integrative, drawing primarily on Cognitive Behavioural Therapy to help you identify and change unhelpful thinking and behaviour patterns, complemented by Neuro-Linguistic Programming, which focuses on the connection between mind, language and behaviour.

I have a particular interest in anxiety, self-esteem, life transitions, and cultural or religious identity conflicts. As a Muslim therapist, I believe seeking therapy is an act of self-care and a proactive step toward peace.

How I work

Integrative therapy rooted in CBT and NLP Clinically grounded and Islamically sensitive Practical, solution-focused strategies for anxiety, low mood, stress and overwhelm Option to thoughtfully integrate Islamic principles of patience, hope, gratitude and tawakkul A safe, affirming space where your faith and culture are strengths, not obstacles

Availability

Online sessions across the UK, in GBP with UK time slots Sessions via Zoom, Google Meet, Skype or WhatsApp Working with individuals and couples

Location

Get in Touch

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Details

Role
Psychotherapist & CBT Therapist
Location
Greenford, London UB6

Available for mentoring

Open to mentoring fellow members

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